Can an Eco-friendly lifestyle reduce stress? It most definitely can. Choosing green options result in being more intentional, encourage more outdoor time and encourage downsizing. All of these result in lowering your overall stress levels.
Going green for your health is one of the best (and easiest) things you can do to improve your life. There are so many simple ways to to go green for a healthier lifestyle. Here are just a few easy ways to be green and healthy. *There are affiliate links for Tru Earth in this post. Click and I may make a small commission at no cost to you. They are a product I highly value.
Adopting an eco-friendly lifestyle has benefits for the planet and for your own well-being. Although going green is a lifestyle change, it doesn’t mean you have to flip your world upside down and there are several reasons that it will change your life for the better. Here are some of the major ways going green will benefit your life from this day forward.
A nature journal for kids encourages kids to get outside. It is both a healthy and an educational STEAM activity. Get some free nature journaling pages to get your kids started when you sign up for my newsletter! There are some amazon affiliate links in this post. If you click I might make a small commission but at no cost to you.
Planting trees to save energy is a great conservation strategy. It not only saves you money on your heating and cooling bill but it is also environmentally friendly. You use less fuel to heat and cool your home so you produce less green house gases. You are doing your part to reduce global warming and you boost biodiversity to boot.
Learning how to increase biodiversity around your home is not hard. Avoid monoculture and instead introduce polyculture by adding a variety of trees, shrubs and plants to your landscaping plans.